Flu or cold?

As different as day and night

A cold is merely a flu-like infection, but is often carelessly referred to as the flu or even equated. There are clear differences that can tell whether there is a cold or flu.

What is the difference between the flu and the common cold?

Do not confuse: A cold (flu infection) is not a flu (influenza). When it is a question of whether flu or cold, you can orient yourself by the following points:

  • The symptoms of flu are significantly stronger than those of a cold.
  • A flu begins – in contrast to the cold – from now on the same, sometimes within a few minutes a strong feeling of illness sets in.
  • A flu usually lasts at least two weeks, a cold often subsides faster.
  • A flu, unlike a cold, is triggered exclusively by influenza viruses.

Do you notice the difference between the flu and a cold?

What are the differences between the flu and the common cold?

  Cold  Flu
Transmission Droplets or smear infection
  Over 200 different types of viruses Influenza viruses
Generally year-round risk of infection Mainly seasonal in winter
Incubation Period 1-2 days on average
Symptoms Slow onset of the disease Sudden onset of illness
Sniffles A runny nose, frequent sneezing, and a stuffy nose When a runny nose occurs, it is usually caused by a headache
Exhaustion  Slight exhaustion Rapid and severe exhaustion
Fever Slightly increased temperature Often suddenly occurring temperature up to 41 ° C
A Headache A mild headache Strong headache
Body Aches Slight pain in the limbs Severe muscle and joint pain
Verlauf Usually harmless course without complications Long-term noticeable consequences are possible
  Usually between 3 to 10 days Up to 14 days
Behandlung Symptomatic therapy
    If necessary, antiviral drugs
Vorbeugung Measures to strengthen the normal immune system Annual vaccination

 

Why is a cold shot so difficult?

When it comes to cold viruses, nature is not picky. The disease is now triggered by over 200 different types of viruses - and their number is increasing.

  • That is the problem: Because vaccination works according to the "lock and key principle". Each virus is its own, rapidly changing lock.

  • Developing a “master key” seems impossible. Ultimately, a vaccine can only protect against certain viruses. A flu vaccination is possible because there are significantly fewer pathogens in comparison.

What can help, whether it's a cold or the flu?

In general, you should take the strengthening of your immune system to heart. If your immune system is intact, it provides the necessary protection against a wide variety of pathogens. The following measures can support your immune system:

  • Balanced diet rich in vitamins

  • Sufficient fluid intake

  • Lots of regular exercise in the fresh air

  • Balanced sleep-wake rhythm

  • Standard hygiene measures

In addition, Curazink® ImmunPlus can be taken to support the normal function of the immune system. With zinc, selenium and vitamin C, it makes a valuable contribution to supplementing your daily diet.

Grippostad® Complex

  • 2er active ingredient combination for dissolving

  • Relieves cold-related pain and fever

  • Helps to free the head and nose