Recognizing symptoms and remedying magnesium deficiency
Magnesium is involved in over 300 metabolic processes: in the maintenance of healthy bones, in energy metabolism, in the development of proteins and much more. Magnesium deficiency manifests itself accordingly in many different ways. Muscle and calf cramps are among the most well-known signs. How this happens and which other alarm signals can indicate a magnesium deficiency can be found here.
Magnesium deficiency alarm signals
Calf cramps
Does a stabbing pain in your calves or toes wake you up in the middle of the night? Behind this could be a magnesium deficiency.
Muscle spams
Often, people with magnesium deficiency are affected by musk cramps. Learn all about the triggers and how to prevent cramps.
Causes
Magnesium deficiency has many causes – get to know the most important risk factors.
Sign
A lack of magnesium is not always recognizable at first glance. How to interpret and counteract magnesium deficiency symptoms.
Eye Twitch & Magnesium
Does a stabbing pain in your calves or toes wake you up in the middle of the night? Behind this could be a magnesium deficiency.
Magnesium deficiency: recognizing symptoms
How do you know if there is a magnesium deficiency? This is indeed not so easy. Because a magnesium deficiency can manifest itself in such different ways, it often remains undetected for a long time. Blood tests also often simulate normal values. This is because the body initially compensates for the lack of freely available magnesium by removing the mineral from the depots in bones, muscles and tissues. Only when the stocks run out, the magnesium content in the blood decreases.
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Magnesium deficiency: treatment with preparations
During a detailed patient consultation, the doctor can collect the first indications of a magnesium deficiency even with inconspicuous blood values. If there is a magnesium deficiency, it is important to take magnesium supplements for several months. Proven help with proven magnesium deficiency, if it is the cause of disorders of muscle activity, offer the drugs Magnetrans® forte 150 mg or Magnetrans® extra 243 mg. The different dosages allow an individual treatment.
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High dose magnesium preparation as a delicious drink
