The practice of head massage dates back many centuries. It’s thought to have originated in India, as part of the ancient holistic healing system called Ayurveda. If you’ve ever visited a spa or beauty salon, you may have had this treatment before. But did you know that scalp massage has a range of physical and emotional benefits? In this blog, we take a look at the positive impacts of scalp massage, and how you can practice it at home to nurture your hair and scalp.

When it comes to hair care, we often hear about new trends, routines and guidance for women, but male grooming has been on the rise in recent years, with more men taking an interest in their skin and hair care. Whether you are a ‘wash and go’ man, or you have a regular routine in place, we have some tips on how you can take the best care of your hair and scalp.

Modern living has brought with it lots of new pressures, and life can feel very fast-paced at times. Work commitments and financial responsibilities can sometimes be overwhelming - with the emergence of the pandemic intensifying the challenges of daily life. A change in your stress levels could result in a change in your scalp health. We look at the link between stress and dandruff below, as well as sharing practical tips for keeping calm.